Recent Episodes
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Why do our 30 trillion cells feel like a self? part 2, from Inner Cosmos
Feb 15, 2025 – 01:02:39 -
Why do our 30 trillion cells feel like a self? from the Inner Cosmos podcast
Feb 7, 2025 – 00:30:31 -
Fearless compassion guided meditation
Nov 26, 2024 – 00:13:36 -
Unwinding from your day: guided meditation
Feb 7, 2024 – 00:29:18 -
Andrew Holecek on reverse meditations for difficult situations
Sep 7, 2023 – 00:47:53 -
Guided meditation: two types of focus
Aug 22, 2023 – 00:26:49 -
Buddha... and Barbie?
Jul 27, 2023 – 00:05:06 -
Tonglen meditation: Tibetan compassion practice with imagery
Jun 8, 2023 – 00:26:38 -
Manifesting your desires & Buddhism: Do they go together? 🤔
Jun 2, 2023 – 00:09:29 -
Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms
May 23, 2023 – 00:05:14 -
Guided meditation: Resting in buddha nature
May 16, 2023 – 00:24:18 -
Guided meditation: Relaxing into spacious presence
Apr 17, 2023 – 00:24:37 -
Buddha nature and the cross: Buddhist reflections on Easter
Apr 9, 2023 – 00:16:46 -
More time to meditate with the Pomodoro Method
Mar 31, 2023 – 00:14:29 -
Listening as leadership: Nina Simons of Bioneers
Mar 17, 2023 – 00:55:59 -
Meditation on relaxing into our ocean-like nature
Mar 3, 2023 – 00:25:20 -
How to communicate like a Buddhist with Cynthia Kane
Mar 3, 2023 – 00:51:55 -
How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI)
Feb 10, 2023 – 00:19:35 -
Yoshin David Radin on recognizing that we're more than the body: Zen, mystical experiences, and what's beyond ordinary mind
Jan 19, 2023 – 00:58:47 -
Live teachings this spring (come say hi!) with free and paid options
Jan 18, 2023 – 00:02:11 -
My New Year intention: what I want to be "basic" at!
Jan 11, 2023 – 00:07:25 -
Guided meditation: renewal in a sacred pool
Dec 21, 2022 – 00:16:56 -
Winter Solstice and the wisdom of darkness
Dec 21, 2022 – 00:03:32 -
Reincarnation, karma, ancestral spirits, and regression therapy with Dent Gitchell
Oct 26, 2022 – 01:27:29 -
The power of rest: the Sabbath, retreat, and rejuvenation with Jake Loveland
Oct 21, 2022 – 00:49:25 -
Psychedelics, the Grateful Dead, and Buddhism with Dent Gitchell
Oct 12, 2022 – 01:11:25 -
Types of Buddhism: Vajrayana
Oct 4, 2022 – 00:42:47 -
Luminous Darkness: Buddhist teacher Deborah Eden Tull on rest, receptivity, and not knowing
Sep 27, 2022 – 00:58:42 -
Psychedelics and the death process: Pam Stockton
Aug 10, 2022 – 00:49:16 -
The spirituality of personal finance with Emily Anchia
Jul 27, 2022 – 00:37:24 -
Intuitive wisdom: Moriah Williams
Jul 13, 2022 – 00:51:16 -
The generosity of the bodhisattva
Jun 30, 2022 – 00:31:08 -
My new favorite intro to Buddhism course: Dr. Kate Hartmann and Buddhist Studies Online
Jun 30, 2022 – 01:00:51 -
How to practice Tibetan Buddhism (how beginners can start)
Jun 27, 2022 – 00:31:42 -
Awakening the heart-mind of the spiritual hero: the bodhisattva, bodhichitta, and the Bodhicaryavatara
Jun 16, 2022 – 00:21:33 -
Short meditation practice for someone who's recently died
Jun 8, 2022 – 00:20:25 -
How to practice for someone who's died (live talk and practice)
Jun 8, 2022 – 00:40:45 -
How to pray for someone who passed away (Buddhism)
May 27, 2022 – 00:15:06 -
Thank you, Romania, Bhutan, Ukraine, Mexico, and all listeners to this show
May 20, 2022 – 00:01:40 -
Buddhist teachings for beginners on impermanence (anicca)
May 10, 2022 – 00:17:16 -
Buddhism & nihilism: what's the difference? 🤔
May 6, 2022 – 00:08:05 -
May the 4th be with you | Star Wars and Buddhism
May 4, 2022 – 00:07:13 -
Jesus in the bardo: happy Easter, y'all!
Apr 17, 2022 – 00:01:45 -
Awakening, nirvana, buddhahood: the ultimate freedom
Apr 15, 2022 – 00:28:25 -
Rebirth: how karma shapes our lifetimes
Apr 8, 2022 – 00:32:31 -
Guided meditation: Noticing dukkha (unease) and offering yourself compassion
Mar 29, 2022 – 00:14:17 -
What is karma? Buddhist teachings on improving your future
Mar 29, 2022 – 00:14:17 -
My book is free today through Friday (4/1)!
Mar 28, 2022 – 00:01:00 -
How to prepare to take refuge? (part 3 of 3)
Mar 26, 2022 – 00:05:08 -
My first book is coming out Monday -- for free!
Mar 26, 2022 – 00:00:29
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