Do you have any other playlists to share?

I’m so glad this podcast is in the world. No need to deal with app downloads and accounts and free trials and crappy public domain techno tunes. Just simple instructions of when to walk and run with good music in between.

I can’t say enough good things about this podcast! Great music, great coach, the intervals are doable! 6 weeks ago I couldn’t run a minute without stopping and now I can run 22 without stopping and I just finished week 6! Can’t wait to hit week 7–running a 5K with my daughter next month! If you have any interest I say give this podcast a chance!

I was enjoying this until day 2 of week 5. The song choices are horrible. Who needs to hear all the bad language. I wish you would revise. I have to turn off because the songs are ugly

Love this podcast! Five months postpartum. Needed a fun and motivating way to get back into running. I highly recommend this c25k podcast to get you started. The music is perfect and the host is great! 5 stars for sure.

... because I am totally in love with your mix! Hall & Oates, Michael Jackson and Madonna meets stuff I was probably supposed to be listening to in the early 2000s but I was too busy memorizing the live Raffi album. I have been a devotee of Podrunner for years, but like Anette I'm kinda bored with the dance beats. You've got real songs AND explicit lyrics, which I think are awesome although they do present a bit of a singalong problem in my community center cardio room. More! More!

Laura has selected some great music for this podcast and really keeps me moving beyond when my brain wants to give up. I'm only to week four and completely hooked! Great music, encouragement without sounding cheesy and just the right amount of cues for the intervals. 😀

Thank you Laura for a running podcast program that uses real music. I'm enjoying the all female artists in episdoe #1. I'm trying to get back into running 5Ks with my kids and this is really helpful! Thanks again! Annette, host at the food sommelier